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VSMC
board.byuu.org www.emuwiki.com Sixteen years ago, the first SNES emulator, VSMC, was released. I am running it here under DOSBox so that it can be run properly for others to see. Please watch at 480p Expanded view.
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Back Pain: Physiotherapy Core Exercise with a Swiss Ball
www.vsmc.com.au Heres a core exercise that can improve your core thereby decreasing your back pain. Back pain can be caused by a weak core (deep abdominal muscles) For more videos on back pain management and exercises see: www.vsmc.com.au www.vsmc.com.au You can also purchase the Ebook written by Kusal Goonewardena- "Rid yourself of Back Pain in 21 Days or Less!" To download the Ebook goto: www.vsmc.com.au Vigor Sports Medicine Physiotherapists are trained to get you back from injury in as little as 2-12 days. You are assessed, treated and taken care of so you can: 1. Return to your sport 2. Return to your work or 3. Get back to do the simple things in life you havent been able to do because of your back pain. All in as little as 2-12 Days! Meet Sports Physiotherapist, Kusal Goonewardena's and his wonderful team of Physiotherapists at Vigor Sports Medicine Clinics to get on track again. Over 10000 treatment sessions have been completed to treat back pain at Vigor Sports Medicine Clinics. Have a great day!
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Dynamic leg stretches (Full routine)
www.vsmc.com.au 10 minute routine for dynamic leg stretches -- ideal for the running athlete. Here we have Madison, from Instyle Dance studio's, who runs through a 10 minute routine for better performing legs. These stretches can be easily extrapolated for sports such as AFL, Netball, Swimming, Tennis, Gymnastics, Basketball and Volleyball. Enjoy! Kusal Goonewardena (MaSpPhysio GradCertSpPhysio BaPhysio) is the Chief Physiotherapist at Vigor Sports Medicine Clinics- Melbourne, Australia. He is an Australian Physiotherapy Association (APA) Sports Physiotherapist. He has a specialist interest in rapid recovery and performance enhancement sports physiotherapy. He is a Ridgway Method accredited physiotherapist. If injured, Kusal is fully qualified to get results for you in 2-12 days. (3 sessions or less/ full return to sport) If you are looking for performance enhancement he can provide you with results in 2-5 days. Kusal works with all levels of atheltes including Elite, Sub-elite and Social champions. Thank you for reading and have a great day!
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Shoulder Pain: 3 Stretches to help reduce pain
www.vsmc.com.au Here's 3 stretches that can reduce shoulder pain. Done properly they can help eliminate shoulder pain. These stretches are ideal when you suffer from shoulder pain due to activity or sport. For more videos on shoulder pain management and exercises see: www.vsmc.com.auVigor Sports Medicine Physiotherapists are trained to get you back from injury in as little as 2-12 days. You are assessed, treated and taken care of so you can: 1. Return to your sport 2. Return to your work or 3. Get back to do the simple things in life you havent been able to do because of your shoulder pain. All in as little as 2-12 Days! Meet Sports Physiotherapist, Kusal Goonewardena's and his wonderful team of Physiotherapists at Vigor Sports Medicine Clinics to get on track again. Over 10000 treatment sessions have been completed at Vigor Sports Medicine Clinics. Contact us at www.vsmc.com.au to help eliminate shoulder pain. Have a great day!
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Shoulder taping- 2 Excellent Techniques: Rigid and Kinesio
www.vsmc.com.au Shoulder taping can help eliminate pain in the shoulder, correct biomechanincs and allow you to do things pain-free or return back to the sport you love. Presented by APA Sports Physiotherapist Kusal Goonewardena. He shows you rigid taping and kinesio taping. Kusal is the director and Chief Physiotherapist at Vigor Sports Medicine Clinics in Australia. visit www.vsmc.com.au Kusal and his team strive upon achieving excellent results. He has a success rate of 95% with shoulder injuries where the athlete or injured person is back in action in as quick as 2 to 12 days. Thank you for reading and have a great day!
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Reduce Neck and Back Pain - Get the right Pillow.
www.vsmc.com.au www.vsmc.com.auVigor Sports Medicine Physiotherapists are trained to provide neck pain relief in 2-12 days. You are assessed, treated and taken care of so you can: 1. Return to your sport 2. Return to your work or 3. Get back to do the simple things in life you havent been able to do because of your pain.
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